The White Chocolate Peanut Butter I picked up at the grocery store is gone! At first, I thought it was too sweet. Then, before I knew it I was practically licking the jar! So, now I know not to buy it again. Well, not for now anyways.
I did quite a bit of work on the new blog last night. Go over there and follow now. I will do my first real post next Monday! I am sooo excited. Once I reach 100 followers, I will be doing a giveaway. So, go follow now and tell me what you think so far!
Today's Workout: 5 minute warm up on the bike. Followed by 2.09 miles in 20 minutes on the treadmill. I wanted to go 4, but I was running behind and didn't want to make myself later than I was. So....
Goal of the Day: Do the 6 week 6 pack ab DVD tonight!
I will be back later today for food blogging today's meals!! Have a great day!
Do you run better on the treadmill or outside?
I am definitely an outside runner. 9:15 second miles for 4 consecutive miles outside....that's easy. On the treadmill, I can run a 10:00 mile and be DYING 2 miles in!
Showing posts with label GOTD. Show all posts
Showing posts with label GOTD. Show all posts
Thursday, January 20, 2011
Sunday, January 16, 2011
Weekend Round Up
Well, I have been a busy busy girl! I can't remember Thursday or Friday so I can't recap it. II sucked at blogging. I was on a roll though. Getting back to that today.
Today's Goal of the Day was to throw away clothes that I am NOT going to wear anymore.It was accomplished. I did that right when I got home from work. I have a HUGE stack of clothes waiting to go to the big brother, big sisters program :) I love donating, it makes me feel so great :)
Saturday morning I was up at 8, but cuddled in bed with my Love and pups. It was so nice. We finally got out of bed at 9. Chad(the boyfriend) had a dentist appointment at 10:00 so I hit up the gym. I did 25 minutes on the eliptical and 20 minutes on the treadmill. I have officially purchased a 24 hour fitness membership and so far it is great. I got to the gym at 10:03 and left at about 11:.00. I hit up the grocery store for a couple of items for lunch. Once I got home, I ate a 1 egg and 2 egg white with spinach and tomato scramble, 1 piece of honey whole wheat toast and 2 clementines. Then, I made blueberry chocolate chip muffins. Chaddy LOVED them. I showered and got all dolled up and then sat around for the rest of the day. It was a waste of makeup, but I felt good about myself haha.
Today, I woke up and went to the gym at 10:00 yet again. Once home I repeated yesterday's brunch only with a blueberry muffin in place of the toast. Then, I worked 12-6. The rest of today invovled cleaning out the dresser and closet, laundry, cleaning the kitchen, eating roast(Lovey makes the BEST roast!) and french beans, now I am blogging and then hitting bed. See you with the Goal of the Day tomorrow morning!
What is your favorite piece of workout equipment at the gym?
Today's Goal of the Day was to throw away clothes that I am NOT going to wear anymore.It was accomplished. I did that right when I got home from work. I have a HUGE stack of clothes waiting to go to the big brother, big sisters program :) I love donating, it makes me feel so great :)
Saturday morning I was up at 8, but cuddled in bed with my Love and pups. It was so nice. We finally got out of bed at 9. Chad(the boyfriend) had a dentist appointment at 10:00 so I hit up the gym. I did 25 minutes on the eliptical and 20 minutes on the treadmill. I have officially purchased a 24 hour fitness membership and so far it is great. I got to the gym at 10:03 and left at about 11:.00. I hit up the grocery store for a couple of items for lunch. Once I got home, I ate a 1 egg and 2 egg white with spinach and tomato scramble, 1 piece of honey whole wheat toast and 2 clementines. Then, I made blueberry chocolate chip muffins. Chaddy LOVED them. I showered and got all dolled up and then sat around for the rest of the day. It was a waste of makeup, but I felt good about myself haha.
Today, I woke up and went to the gym at 10:00 yet again. Once home I repeated yesterday's brunch only with a blueberry muffin in place of the toast. Then, I worked 12-6. The rest of today invovled cleaning out the dresser and closet, laundry, cleaning the kitchen, eating roast(Lovey makes the BEST roast!) and french beans, now I am blogging and then hitting bed. See you with the Goal of the Day tomorrow morning!
How was your weekend? Did you do anything exciting?
What is your favorite piece of workout equipment at the gym?
Monday, January 10, 2011
Weigh In, Weekend and GOTD
Happy Monday Everyone! I hope your weekend treated you well.
Friday night, we did a whole bunch of watching movies and relaxing. After work, I went to 24hour fitness and picked up my trial membership. I will give you the low down when the 7 day trial is up.
Saturday morning I had a Body Combat class at a local studio giving a free class to try out new moves. It was AWESOME! I was soooo sweaty and breathing heavy after the hour long class. It was absolutely worth waking up at 7:45AM on a Saturday for. After that, I went to the gym to use the trial membership for the first time. I hopped on the DREADmill and it was terrible. I have such a horrible time running on them. I literally ran 1 mile and hopped onto an eliptical for a half hour. After my 1hr and 40minute workout at the gym/Body Combat I DID NOTHING all day.
Sunday was all about running errands, cleaning watching movies and eating grass fed top sirloin steak! AMAZING!
This mornings weigh in had me at............
129.8
That is a 2.6 pound loss for the week! Taken, thank you! I am safely into the 120's and only 9.9 pounds away from being under the 120's for the first time in 13 years! Woohoo! Next week I hope to lose 1.5 pounds.
Today's Goal of the Day: Do Jillian Michael's 6 week 6 pack DVD!
Did you do anything exciting and new this weekend?
Friday night, we did a whole bunch of watching movies and relaxing. After work, I went to 24hour fitness and picked up my trial membership. I will give you the low down when the 7 day trial is up.
Saturday morning I had a Body Combat class at a local studio giving a free class to try out new moves. It was AWESOME! I was soooo sweaty and breathing heavy after the hour long class. It was absolutely worth waking up at 7:45AM on a Saturday for. After that, I went to the gym to use the trial membership for the first time. I hopped on the DREADmill and it was terrible. I have such a horrible time running on them. I literally ran 1 mile and hopped onto an eliptical for a half hour. After my 1hr and 40minute workout at the gym/Body Combat I DID NOTHING all day.
Sunday was all about running errands, cleaning watching movies and eating grass fed top sirloin steak! AMAZING!
This mornings weigh in had me at............
129.8
That is a 2.6 pound loss for the week! Taken, thank you! I am safely into the 120's and only 9.9 pounds away from being under the 120's for the first time in 13 years! Woohoo! Next week I hope to lose 1.5 pounds.
Today's Goal of the Day: Do Jillian Michael's 6 week 6 pack DVD!
Did you do anything exciting and new this weekend?
Thursday, January 6, 2011
GOTD Update
So, yesterday's goal of the day didn't quite pan out, but I am calling it a success.
Today's GOTD: Make it back to the gym and hopefully run 4 miles!
I did not run. However, I did speak to 24 hour fitness about the best time I can come in. They said between 8AM and 9PM. Well, I work from 8:30AM to 5 PM and then 6PM to 9PM. So, those times don't work for me. So, I gave it my best effort.
I called up one of the besties(Hi Ash!) and started talking to her. She is a member of Gold's Gym. I asked her if she would be interested in taking some classes with me if I join and she said YES!! Woo hoo! I love getting stinky with friends!
Today's Goal of the Day: Get my booty into Gold's Gym and talk about memberships!
What is your goal for today?
Today's GOTD: Make it back to the gym and hopefully run 4 miles!
I did not run. However, I did speak to 24 hour fitness about the best time I can come in. They said between 8AM and 9PM. Well, I work from 8:30AM to 5 PM and then 6PM to 9PM. So, those times don't work for me. So, I gave it my best effort.
I called up one of the besties(Hi Ash!) and started talking to her. She is a member of Gold's Gym. I asked her if she would be interested in taking some classes with me if I join and she said YES!! Woo hoo! I love getting stinky with friends!
Today's Goal of the Day: Get my booty into Gold's Gym and talk about memberships!
What is your goal for today?
Wednesday, January 5, 2011
I don't need no babysitter....
This morning started out SUPERB! I woke up out of bed and sprang to my feet. Okay, okay...I hit snooze 2 times! Got up at 5:10AM put on my gym clothes and was out the door. Then, I noticed I forgot my headphones. Back inside it was. Grabbed my headphones and took off for the gym. Then, I realized I forgot my water bottle. I said awe screw it, I can make it 4 miles without my water.
So, I get to 24 hour fitness to (hopefully) redeem my 7 day free pass. I walk in and the kid doesn't understand what I am asking(he was holding the coupon mind you). So, I explain it to him again. His response, "You can only redeem these after 8AM because the manager has to be present! Can you come back later today". Really? I don't need a babysitter, can't you just let me use it so I can decide whether to join or not? I mean I understand rules and shiz, but it did not say anything on the coupon about certain times you could redeem it. I was PISSED when I left. Today I feel like....maybe I am getting some anger problems!? I just wanted to effing workout HARD! Oh well, I am calling the manager today to see what time "babysitting" hours end. Hopefully, I can make it in there after work tonight(9:30PM) which I am NOT happy about by the way.
End Rant!
The boyfriend and I went to Costco last night and picked me up a SWEET juicer :) So, expect some juicing stories in the near future!
Yesterday's GOTD: Clean out all of the CRAP from the fridge and the pantry.
So, I get to 24 hour fitness to (hopefully) redeem my 7 day free pass. I walk in and the kid doesn't understand what I am asking(he was holding the coupon mind you). So, I explain it to him again. His response, "You can only redeem these after 8AM because the manager has to be present! Can you come back later today". Really? I don't need a babysitter, can't you just let me use it so I can decide whether to join or not? I mean I understand rules and shiz, but it did not say anything on the coupon about certain times you could redeem it. I was PISSED when I left. Today I feel like....maybe I am getting some anger problems!? I just wanted to effing workout HARD! Oh well, I am calling the manager today to see what time "babysitting" hours end. Hopefully, I can make it in there after work tonight(9:30PM) which I am NOT happy about by the way.
End Rant!
The boyfriend and I went to Costco last night and picked me up a SWEET juicer :) So, expect some juicing stories in the near future!
Yesterday's GOTD: Clean out all of the CRAP from the fridge and the pantry.
GOTD Status: Completed!
Today's GOTD: Make it back to the gym and hopefully run 4 miles!
"I don't HAVE to get up and go to the gym at 5AM, I CHOOSE to!"
Tuesday, January 4, 2011
It's 7:11 in the morning...
....and I am actually blogging. Blogging in the morning will work out perfectly for my schedule. As Love leaves for work at 6:45. I don't have to be in the shower until 7:20 or days like today when I am NOT washing my hair, it will be more like 7:30.
I woke up and did 15 minutes of Jillian's 6 week 6 pack DVD. Man, that is tough. I only did 15 minutes because I didn't have time to do the whole thing AND blog. So, I decided I will do what I can and finish it later or do Jillian's yoga meltdown DVD later.
A couple of more things to add to my new years resolutions are:
**I will drink 1-2 cups of coffee before leaving for work in the mornings. That way I can be focused solely on water consumption all day.
**I will also drink 20 oz. of water before the coffee in the mornings.
**Remember to take vitamins/iron supplements everyday.
I couldn't get through to 100 oz of water yesterday because I had a 24 oz of coffee to finish and it took me until about 11 AM to do it.
I realize that my resolutions will be all about baby steps. Starting with the getting up at 5AM. Today, I just COULD NOT DO IT! Not even at 6 I couldn't. My iron deficiency is really kicking my trash lately. I need more veggies/red meat and less sugar and CRAP!
Today's menu:
BF: Oatmeal with raisins, PB and a banana that if I don't eat within 20 minutes will surely be bad ;)
Lunch: Spaghetti Squash with Sauce
Snack: Apples with White Chocolate PB(?Maybe)
Dinner is going to be Prime Rib, I believe and a big salad.
Today's Agenda, assuming it pans out is Costco. I really love buying fruits/veggies from them because you get SO MUCH!
I am also going to start doing a "Goal of the Day"! Baby steps...Baby steps.
Today's GOTD: Clean out all of the CRAP from the fridge and the pantry.
What is your Goal for the Day? I hope you have a fabulous day, because you ARE FABULOUS :)
I woke up and did 15 minutes of Jillian's 6 week 6 pack DVD. Man, that is tough. I only did 15 minutes because I didn't have time to do the whole thing AND blog. So, I decided I will do what I can and finish it later or do Jillian's yoga meltdown DVD later.
A couple of more things to add to my new years resolutions are:
**I will drink 1-2 cups of coffee before leaving for work in the mornings. That way I can be focused solely on water consumption all day.
**I will also drink 20 oz. of water before the coffee in the mornings.
**Remember to take vitamins/iron supplements everyday.
I couldn't get through to 100 oz of water yesterday because I had a 24 oz of coffee to finish and it took me until about 11 AM to do it.
I realize that my resolutions will be all about baby steps. Starting with the getting up at 5AM. Today, I just COULD NOT DO IT! Not even at 6 I couldn't. My iron deficiency is really kicking my trash lately. I need more veggies/red meat and less sugar and CRAP!
Today's menu:
BF: Oatmeal with raisins, PB and a banana that if I don't eat within 20 minutes will surely be bad ;)
Lunch: Spaghetti Squash with Sauce
Snack: Apples with White Chocolate PB(?Maybe)
Dinner is going to be Prime Rib, I believe and a big salad.
Today's Agenda, assuming it pans out is Costco. I really love buying fruits/veggies from them because you get SO MUCH!
I am also going to start doing a "Goal of the Day"! Baby steps...Baby steps.
Today's GOTD: Clean out all of the CRAP from the fridge and the pantry.
What is your Goal for the Day? I hope you have a fabulous day, because you ARE FABULOUS :)
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