Run, Tiffi, Run...

I don't think i've ever posted my name before, it's Tiffani...with an "I".

Anyways, the new shoes are perfect!! I ran my fastest mile last night since starting the training program! The second mile was a lot slower, but it was my first "tempo" run ever. So, I was exhausted by lap 7. Overall actually, last night was my fastest 2 mile run. I did it in 22 minutes :) I hope to get that into the under 20 min range soon. I want to be running an 8 or 9 minute mile. I do understand that I am a slow runner, I always have been, but now I have the tools to make myself faster(new shoes, researched being a faster runner lol).

I did skip "The Shred" last night! We're getting ready for "Reef Tour" which starts tomorrow. I'll have a lot of free time tomorrow to tell you what it's about, but this week has been clean, clean, clean, and scrub, scrub, scrub.

Have a nice day, y'all.

Jillian, Shred My Love Handles, Please!!

Starting yesterday(October 1st), I decided to begin the "30 Day Shred" program!

I am on Day 2 and it's a kick ass workout. I can feel the burn basically every minute. I had to take a couple of breaks, but only a second or two. So, i'm not all too disappointed in myself.

I am on Week 5 of my training program and I feel great!!! As you can tell, if you clicked the link, i'm running 2.5 miles for 4-6 days. Today, I did day 4 and I feel so confident now!

Let me just say, I am so happy that I chose to start this running program and now "The Shred"! It's made a huge difference in my life and i'm loving every moment of it!! I will not be weighing myself for a while, because i'd like to SEE the change with my eyes, not let my weight be the thing I see!! I get discouraged easily, so I think NOT weighing will be the best!!

I am not scared!

Today is the day!! I start all running! No more walking breaks, and you know what? I'm SO ready for it! The Track, My iPod and Myself have a date...err many dates! Today is the last day of week 5...2.25 miles nonstop! I did it Sunday, I can do it today! From Tomorrow to next Wednesday I will need to complete 4-6 days of a 2.5 mile jog! I would love to do 6 days, but we'll have to see how I feel!

Wish me luck!