Pages

Showing posts with label Working Out. Show all posts
Showing posts with label Working Out. Show all posts

Wednesday, December 23, 2009

Plans for Christmas Weekend...

I woke up this morning with a sore throat. Boo!! So, I am getting lots of fluids in and doing what I can to not get sick! Love has been sick since Saturday...Poor Guy. He passed it to me though.

Today, I want to talk a little about my eating and working out plans for the weekend!

I am not a dieter, I'm a lifestyle changer. So, this weekend will be all about portion control.

  • Love's dad always hosts Christmas Breakfast and it ROCKS! They have delicious food and I love breakfast food, like crazy love it!! Last year, it was meat, potatoes, eggs, and various other yumminess. I will watch my portion sizes for sure. 
  • I am going to be bringing(hopefully) velvet chocolate chip cookies, but I have to find a velvet cake mix first. I got the recipe from another blogger, but don't remember who. So, sorry. I am excited to contribute though :)
  • Father Love(Love's Dad) always ALWAYS has yummy sodas! This year, I will refrain and drink juice/water!
  • I plan to do the "30 day shred" christmas eve, christmas day, saturday AND sunday. My gym is closed until the 28th :(
  • I work Saturday and Sunday. So, those days are easy to control portion sizes.
I have no idea what my dad has planned for Christmas. Maybe we will see him, but I haven't talked to him about it yet. As far as my mom goes, she is trying to plan something, but I work all weekend and don't have tons of time over this weekend.

With everything I am going through with my family and such, I just don't feel that into Christmas. I don't care about presents, christmas lights, or any festivities. I just want to spend the day with the love of my life, and our kids(Did you see the pics I posted of them on my side bar?)! Of course, I am excited to spend some time with his family as well. I really hope to see mine, but we will see.

I wish you all a very Merry Christmas!! Thank you for stopping by, it means so much to me!!

Sunday, August 30, 2009

Staying On Task...

My biggest problem with exercise is my mind wanders. I "allow" my self to take breaks when it gets too hard....Wrong, Very Wrong. Today, I did my second week of training. It was supposed to be the last of 4-6 days that week, however it was only the third. I'll be repeating it next week.

I did stick to it though. I ran the whole time I was supposed to run. No stopping. I pushed through and it felt so phenomenal.

"Loves" and I had a barbecue at his aunt's house tonight. I didn't really do that great at eating, but I listened to what my body had to say. I ate until I was satisfied and I feel good.

Now, I just need to work on drinking enough water. I drink 60+ ounces a day, but I'd like to double that. I feel dehydrated, especially when I exercise.

Overall, I think week 2 went fairly well. Week 1 was awesome, but for getting sick the first part of week 2 and being in bed for 2 days....Week 2 wasn't horrible.

I actually won't be weighing myself until the end of week 4. I know what I started out at and I get VERY discouraged on the weeks I gain or don't lose, so i'll only be weighing every 2 or 4 weeks.

Week 3 starts tomorrow.....