Approaching The Anniversary.....

Today's weigh in has me at....

124.8!!!!!

That is a 1.5 pound loss for the week. I really would like to be in the 122's by my anniversary, but 1.8 pounds is a lot to lose in 4 days. Hmmmm....I will work towards that, but not be disappointed if I don't hit my goal. I have definitely come a long way this year. I have learned a lot and am loving the way my life is heading!

I didn't think I would actually make it to my one year anniversary of my healthy lifestyle journey. I didn't know that I would make it to week 2 ha! I have learned so much this past year. I also had a couple of pretty rough experiences this past year. My grandpa passed away and instead of pushing away my feelings, I ran into them head on.

When my parents told me about their divorce, I described in the post that I was still fuzzy. Well, 10 months hasn't made that any more clear. I am still extremely fuzzy and trying to cope. Lately, I have been trying to really deal with it and move forward, but it is so hard. Especially because they aren't even legally separated, no papers have been filed, I hate my mother's boyfriend, my family doesn't talk and all my parents do is argue. Some days are easier than others, but I will be helping my dad file the divorce papers this week. That will be rough, but at least it will give me a step towards some closure.

These were 2 of the rougher experiences I have ever had, but I didn't let my depression about either stop me from LIVING MY LIFE. It may have had moments where it slowed me down, but I refuse to give up! I want to be a person people look to for inspiration. I want to help others cope in positive ways even after bad things do happen. I have learned to stay positive in dark days, because the light is at the end of the tunnel....even if you have to chase it for a while :)

Don't forget to enter my giveaway!

How do you stay positive when times get tough?

Prepared

Thank you for all of the kind comments on my last post! I am doing okay, still having moments of horrible sadness, but that is to be expected.

I think had I still been who I was before this journey, I would be eating to get comfort and I am sure gaining quite a bit of weight. This time, it's just different. I eat right and exercise because I WANT TO! I want to feel the runner's high, I want to look good in my clothes, I want to have an outlet for my stress and mostly I want to live! I believe that me being on this journey has helped me deal with all of this stress going on in my life. I don't cry like I used to. I don't stress nearly as much as I used to. I laugh MORE than I used to. I love myself now! It's an amazing feeling and one I will never lose :)

Last night, I made chili. Now, it may not sound like a big deal, but the biggest meal I have ever made by myself was chicken and rice. So, chili is quite a big step! I used ground turkey, kidney beans, green peppers, onions, chili powder(Love's dads chili powder...seriously amazing), cumin, salt and pepper. Oh, and a little sugar(my mom's secret recipe). It sat in the crock pot for 9 hours and it smells sooooo good! I haven't tried it yet, but I am so excited to.

After starting the chili, I cut up an orange, yellow, green, and red pepper for snacks. I also cut up a cucumber. Today, I brought a little of each with some garlic artichoke hummus for my afternoon snack! I am loving this snack as an option. It's low cal and gets more veggies into my day :)

I am going on a 3.5 mile run today(didn't run saturday or sunday) after work and I am excited! I have "Dessa" on my iPod now and she makes the runs go by so quickly, I love it!

I will be catching up on my reading and commmenting through out the day! Again, THANK YOU SO MUCH for all the love and hugs! You all make this rough time easier!