Monday, October 11, 2010

Day 1...

Thanks for the comments...it really boosted my mood!

Day 1 went well.

Breakfast: Greek yogurt, blueberries, shredded wheat mixed together in the appropriate proportions.
Lunch: 1/2 cup of soup and a salad with a touch of dressing and half of a protein luna bar.
Dinner: 1/2 cup of soup, more salad with a little dressing and 1 strawberry candy(35 calories)

I also ran 5 miles in 52:29. Not my best, but not horrible for all that I haven't been doing...HA! I feel ready to get back on track :)

How are you doing?

3 comments:

Lynn said...

Soup and sandwiches always reminds me of the fall...and the neighbor kids when I was younger...lol...their babysitter always made them campbell's soup and sandwiches for lunch! It's funny the things that stick with us, like their Dad was a cop.

Here's to another great day and an awesome run!

Melissa said...

Great clean eating day! Way to go!!

GB Girl said...

Awesome! Looks like you are doing great!