Thanks for the comments...it really boosted my mood!
Day 1 went well.
Breakfast: Greek yogurt, blueberries, shredded wheat mixed together in the appropriate proportions.
Lunch: 1/2 cup of soup and a salad with a touch of dressing and half of a protein luna bar.
Dinner: 1/2 cup of soup, more salad with a little dressing and 1 strawberry candy(35 calories)
I also ran 5 miles in 52:29. Not my best, but not horrible for all that I haven't been doing...HA! I feel ready to get back on track :)
How are you doing?
3 comments:
Soup and sandwiches always reminds me of the fall...and the neighbor kids when I was younger...lol...their babysitter always made them campbell's soup and sandwiches for lunch! It's funny the things that stick with us, like their Dad was a cop.
Here's to another great day and an awesome run!
Great clean eating day! Way to go!!
Awesome! Looks like you are doing great!
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