I ran 3 miles on Tuesday! That's not the best thing, the best thing is I did it in 29m43s my best time yet. The first mile was 9m31s, the second was 10m41s, and the third was also 9m31s! I have never ran under a 10m mile. In fact, I don't think I have ever run a mile in under 10m15s. My knees felt great during, except when I was running slower. So, maybe I am just running too slow!? What do you think? I was soo proud of myself, I actually cried, because I am a dork.
Still at 124.6 this morning, which is nice. Hoping to see the 123 next Wednesday. Just going to keep on working harder and harder.
Hope you are all having an amazing week!
3 comments:
That is also about the times on the run! WAY TO GO!!!! I'm so proud of you.
Way to go Tiff. It's easier on my knees when I run faster too. Kinda weird, but true. You're doing awesome :) Keep it up!
Less then 20 min - that's effing amazing :) I look forward to the day I can do that.....
My last run was not so stellar, but I finished my 6 miles.... eventhough it took me forever.... ah well.
Keep it up buttercup!
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