127.2 is what the scale said yesterday. To say I feel awful is an understatement. That is a 2.9 pound gain and that crap ends there. I will not continue going up. I WILL NOT!
So, I rededicate my life to myself. I will get to my goal and I will be successful. I bought a new notebook and have a pretty pen to write down food, water, bowel movements(I can tell a lot by how many BM's I am having), and my daily to do lists for cleaning and such. I feel it will help me to get more in touch with myself. From my body to my mind. I love lists and this will help :)
Now that that is said....let's get onto my clean clean eats for today :)
Looked like this, except with blueberries and original fiber one cereal.
Spinach salad with 1 small cucumber, 5 grape tomatoes, roasted squash and peach and mango salsa on top. On the side was a cheese stick and dessert was grapes(no pics, sorry).
My lover made me a great steak. I had a 3 oz. cooked portion. We buy our beef from a local butcher and it is grass fed. I can totally tell the difference in the taste and quality of the meat. On the side I had zucchini and salad with poppy seed dressing.
Then, Love and I took the pups on a walk.
Here is my baby girl and I. It was a touch windy so I have that crazy hair in my eyes.
When we got home it was time for dessert.
Frozen Yogurt. It is a small cup for only 150 calories and yummy blueberries on top. Not so clean, but eh...I can limit what is clean and what isn't.
I will be back tomorrow...........I PROMISE.......I PROMISE MYSELF!!