The other day on All Things In Moderation she posted these little tidbits on hydration. Oh my gosh, the tip to drink 2 8oz. glasses of water first thing in the morning has really helped me. My body has a hard time waking up sometimes and the water really helped my body "wake up". So, that will be a part of my daily wake up ritual. I love getting new info.
Todays yummy food.
Breakfast
Crappy picture, sorry. It was blueberries, strawberries, strawberry Chobani, and some Fiber One cereal. This is my favorite breakfast right now!
Snack was a banana, I think you know what that looks like ;)
Lunch
I have a good, good man in my life! Love made chicken noodle soup for dinner last night. He boiled the marrow out of a smoked chicken and the soup was AMAZING! Carrots, potatoes, noodles, chicken pieces and the broth. I added the broccoli to mine for some more fiber and veggies. Love is not a veggie fan. He picks the carrots out, but makes it with them because he knows I love them. He rockes!
Snack
Crappy pic again, I am still trying to figure out my camera. I love these oats and chocolate fiber one bars. They are perfect when I need a little sweet fix.
Dinner
Arby's french dip. This is by no means the BEST choice. However, I removed the cheese, threw away the top piece of bread and only dipped a little in the au jus sauce. According to the Arby's website, my tweaks took my sammie from 500 cals to about 360 calories. Not bad. I partnered this yummy sammie with a little side salad and a drizzle of poppy seed dressing.
To Dessert Or Not To Dessert?
My lover butt ate some of the red velvet cupcakes I made and I did not have one.
I worked out after making the cupcakes and it was already 9:15. I did Day 5 of the 30 Day Shred while listening to Pandora Radio. After I was done, I decided I didn't want to eat dessert right before bed so I made a good decision and did not have a yummy cupcake. I will save it for tomorrow :)
Today I have really tried to pay attention to portions and not letting cravings and wants push me to eat something that my body doesn't need. I feel like I am getting my groove back :) I am off to read my nook before passing out. Good Night!
How was your day?
1 comment:
mmmm, fibre one bars - I do the same thing - when I'm craving swets, I have one of those and it really satisfys my craving.
My day was fine - I forgot my lunch so had to get a sub, but I played baseball last night and we won :)
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